ammaBe is a pregnancy tracker and parenting companion for symptoms, kicks, mood, and milestones, with clear guides when you need reassurance.
Most parents do not need another noisy feed. They need a calm place to see this weekโs progress, jot what they feel, and find trustworthy answers fast.
Follow baby size, trimester context, and what commonly changes each weekโso your timeline feels clear, not clinical.
Log mood, symptoms, hydration, sleep, kicks, contractions, and more in one simple pregnancy journal.
Ask short questions about food, sleep, anxiety, or hospital prep. Helpful promptsโnever a substitute for your clinician.
A practical pregnancy tracker for the notes you already try to remember between appointments.
Week-by-week pregnancy tracking, symptom logs, and birth prep guides in one place.
Cycle-aware tools and calm education while you plan for pregnancy.
Early parenting support, recovery context, and trackers for the fourth trimester.
Evidence-informed articles on pregnancy nutrition, labor signs, sleep, anxiety, and newborn careโwritten to be useful, not overwhelming.
A complete, evidence-informed list of foods to avoid during pregnancy โ from raw fish and unpasteurized cheese to caffeine and herbal teas. Plus safe swaps you will actually enjoy.
Early Signs of Labor: 9 Clues Your Baby Is Coming SoonHow to spot the real signs of labor versus Braxton-Hicks. From the bloody show and water breaking to the 5-1-1 rule โ here's exactly when to call your provider.
Hospital Bag Checklist: What to Pack (and What to Leave Behind)A printable hospital bag checklist for labor, delivery, and the first 48 hours โ with what you actually need and what hospitals will provide.
Pregnancy Symptoms by Week: What to Expect from Week 1 to Week 40A complete week-by-week guide to pregnancy symptoms โ what is normal, what is unusual, and when to call your healthcare provider.
Safe Exercises During Pregnancy: A Trimester-by-Trimester GuideEvidence-based, gentle exercises to stay strong, sleep better, and prepare your body for birth โ customized for each trimester.
How to Sleep Better in the Third Trimester: 10 Proven TipsThe third-trimester sleep struggle is real. Here are 10 evidence-based ways to actually get some rest โ from pillow positions to magnesium.
Yes. You can start free to track your pregnancy week by week, log symptoms and wellbeing, and browse our library of pregnancy and parenting guides.
ammaBe helps you log mood, symptoms, water, sleep, kick counts, contractions, weight, and other day-to-day pregnancy notesโso patterns are easier to notice and share with your care team.
No. ammaBe is an informational companion, not a medical device or clinical service. Always follow advice from your qualified healthcare provider, especially for urgent symptoms.
Yes. Besides pregnancy tracking, ammaBe supports trying-to-conceive and postpartum journeys with stage-aware tools, reminders, and parenting guides.
ammaBe provides informational pregnancy and parenting support only. It is not medical advice. Contact your healthcare provider for personal medical concerns.
Free to begin. Keep your week, logs, and guides togetherโon the web or installed to your home screen.